Saturday, August 05, 2006

Bike

I have been training regularly the last few weeks, justnot filling in the details here. Will tryand backfill.

Today I set off from Ascot at around noon, and headed over to Henley. Was feeling quite good, and went up the steep hill there ending up at the top near Nettlebed, and then hammering down the A4130 back into town. I reached a top speed of 66km/h.

Back the usual way to Datchet.

Only half a banana before I left, a Go bar and 500ml of PSP en route - not enough really for this long ride.

Lovely warm day though, really enjoyed still being quite strong at the end.










TripRideAverage
85.3km2:48:4630.34km/h

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