SBR 9am cycle today. Only 4 people again. Maintained a manageable 30km/h average for the first hour and 20, then the other's went up to 38-40km/h, and again I still cannot maintain that speed.
Total of 2 hours 12.11, with 66.86K completed, average 30.35.
Not as cold today, even a bit of sunshine. Will I get faster in the warmer weather the way most people seem to say happens?
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