Went to Carols for the first time in a long time. Dark and cold and we didn't get out till about 7.40pm. Usual run which is 4.5 - 5 miles (one day I'll measure it).
Haven't been running for over two weeks to rest my left calf which really hurt at the end of my last run.
Felt good tonight - the fuul moon was out and it was very calm. Thought we were going really slow but it was actually under 41 minutes.
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