Ran the extended reservoir clockwise (6.5 miles) - weather a bit changeable, started raining at the Honda building, stopped, then started again five minutes from home. Was only wearing my long sleived Nike top and shorts, no waterproofs.
Feeling tired, and only managed a time of 52:30. Also, my left heel is quite sore.
Wore my heartrate monitor and averaged 158 bpm.
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