Biked over to Dorney Lake from Ascot to watch Jonathan competing in the Eton Supersprint. Afterwards cycled back to Datchet on a slightly flat tyre and had to put a new tube in. My mileage was approximately 40K for the day.
Ankle still sore; I had a massage and some advice in a tent at the event. Hopefully it will be better in a couple of weeks, but I still cannot run on it. Windsor approaches at speed.
Jonathan won his age group and I got a few photos.
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