Went out at 8.40am again this Sunday for a nice longish ride - the weather was sunny and only a little breeze. Went to Windsor and did the White Waltham ride and up past Wargrave, Henley, Marlow, Bourne End, Maidenhead and Eton Wick, which came to ~70Km.
Felt much better than last week, and my average speed increased to ~29km/h for the ~2:25 hours cycle.
[exact times/speeds when I'm later.]
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