Recovering from my cold now, and finally went back into the pool at LA Fitness.
Did alternate sets of 10 laps (15M each) of crawl then breaststroke. 40 lengths in all. Only stopped long enough to clear my goggles.
Looking back at a year ago, I struggled to even complete 27 laps at all, spending about 30 minutes on them, and yet I can now do this with no breaks and in about 15-20 minutes.
Perhaps I'll manage 1000M soon.
No comments:
Post a Comment