[geek note - using lynx to write this entry]
Another cold dry night, so went straight out
after work for another 3 mile Honda run.
Again, this was not a time trial, so took it
quite easy.
Time 23.11
Average HR - 157
That's still a really good time, and I wasn't
particularly tired at the end. My only concern
is a bit of a dodgy knee.
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