Swim

My cold has finally gone and so I headed back to the pool at LA Fitness. One lane was roped off for a swimming lesson which is really annoying as it is small enought there already.

But there were only 3 of us swimming so we just about coped.

I did 4 lots of 10 lengths of 15M (600M) . Only took short breaks to clear my goggles. I seem to be fairly consistently doing 150M in about 5 minutes. A 1500M swim like, say, the Windsor Triathlon, at that rate would take me 50 minutes. That's not very impressive really, but I think it's a realistic aim.

Need new goggles actually, and new prescription ones too as the plastic holding the strap is broken on my others. I'm using cheap goggles with half their strap broken actually.