Got up nice and early and left the house in Ascot at around 8.05am for a cycle.
Headed over towards Drift Road and did that part of the Windsor Triathlon course. Then headed over to the A30 and Virginia Water/Chertsey/Staines/Egham/Old Windsor and home to Datchet.
Felt quite tired and only averaged about 30.5km/h for the 56 or so km.
Saw the Hounslow Wheelers out doing a time trial on Drift Road.
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