A nice early start and another trip to Heron Lake for some open water swim training.
Met Jonathan there just after 7am, and swam round twice.
Yet again, my times were 23 minutes, and 25 minutes. still no real idea how far it is. (somewhere between 800 and 1100 M)
Following this, we went back to Datchet, got changed, and reccied the Windsor Tri bike course.
We kept a fairly consistent 30km/h pace, and finished the 40k in approximately 1hr 20min. This is my aim for next Sunday's race.
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