Bike

Got up early and was on the road by 8.30am. Headed out towards Chertsey and around the back of Virginia Water and Ascot etc.

I know I need to be able to ride far, so htis was a bit of a test.

After 2 hours I was really getting tired legs, and finished a long 73.6km in 2:38:24. (average 27.88km/h)

Happy that I didn't get any real pain, and recovered quite quickly too.

Thinking of doing a 110km friendly race, maybe I could actually finish it.