Triathlon Training
Triathlon Training Schedule Current Target - Nothing booked!
Friday, July 29, 2005
Swim
LA Fitness on a quiet Friday afternoon.
Did aproximately 4 lots of 10 lengths of the 15M pool.
Interestingly, I was actually getting faster and better by the 4th set.
All front crawl of course, well, a couple of breaststroke.
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