Tuesday, March 07, 2006

Swim

Another afternoon session at the LA Fitness 15M pool.

This time I tried for a new record, and completed 40 lengths of non-stop crawl.

I followed this up with 10 breaststroke, 10 crawl, and another 10 breast stroke. 60 lengths in all. (900M). Ran out of time really as I had to get back to the office for a meeting.

When doing crawl I normally breathe every third stroke. This is fine for a while, but when I get a bit tired I find I can do every second stroke more easily instead. This feels more robotic somehow, less relaxed and flowing, but I just need the oxygen!

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